UP Academic Oval is one of the best places to run, jog and walk in Quezon City. Last February 25, 2013, I run and jog with my brother in the campus and had a different experience. I can feel the passion of running from him and he enjoys every moves in every seconds.
UP Academic Oval: How could he enjoy tiring and hard training?
The only answer I can guest is that he really loves this game. For sure running can give more health benefits. It also helps your mind to focus and be aware of the time. Time is running so we better act to gain.
I was really motivated and inspired by my brother to make a good run. I want running to be enjoyed and get more excited just before I start. I remember that running is one of the best bonding with your self. Time to know more yourself while running, freeing your mind and relax. Pushing my self to the limit makes my feel good.
I want to make my body strong and healthy so that I can stay longer and have the capacity to take care off the people that I love. I love to lend my strength most importantly to my family when I grow old.
I wanted to make a difference by running; I want to run while the others dare not. I love to run with people who love running and make if more fun. I know that in the end that this investment I am making will reward me in the future.
These are two things that I must observe, he said.
- The muscle will get tired while your breathing still good
- The muscle can still go on but your breathing are getting empty
I have to train and strengthen my muscle for endurance. And improved my breathing that why running is good for cardio exercise.
What did you learn?
Running is a physical investment that you can benefit its reward in the future. Your body can stay younger and in good shape.
Running is like punishment but if you find the way to enjoy and love it, it becomes investment.
Inspirations and motivation is very important, it will make you to become more passionate to the things you desire.