Self Help For Better Lifestyle» lifestyle

Shaving can darken underarms

dlysen — Mon, 07 Feb 2011 18:18:09 +0000

Photo Credits to http://www.gillettevenus.com/

Shaving underarms is not wise to make it beautiful. It can lead your skin wounded. We may not notice the skin layer get damage by the blades frictions against the skin causing the skin to irritate, bruises, bumps or cut.

What should we do instead of shaving our underarms? Pull up the hair?

Pulling hair is more dangerous because it will open the pores of your skin allowing chemical substance “Deodorant” enters the body. The best advised is shaving your underarms properly. Add cream or moisturizer, it will make shaving efficiently. It is beneficial if your moisturizer contain ingredients link, Vitamin C, ceramide or glycerine, mallow extract, linoleic acid.

Get Gorgeous Hair Now – useful tips from Shuji Kida

dlysen — Mon, 23 Aug 2010 18:21:47 +0000

Top 3 things you need to know before getting a haircut.
Study your bone structure. For example, Asian usually has round faces with soft features and this should be complemented with soft lines. A haircut that gives harsh line on the face only works on Caucasian features. The same goes for color: choose soft browns like chestnut and put in highlights to brighten up your face.
Don’t go to the salon empty-handed and explain to the hairdresser the cut or style you want – he’ll just get it all wrong. Bring a photo so he’ll get a better “picture“ of what you want.
The biggest problem with girls is that we care too much about what other people say. We base our haircut on what others might think about or hair (our friends or boyfriends for example). Shuji says you have to know what style you want and work toward your ideal haircut, regardless of other people’s opinions.

Let’s Run!

dlysen — Fri, 18 Sep 2009 15:23:03 +0000

In every race no matter what conditions you’re in, when the time starts you better move fast. At the end of the race a goal achieved at the finished line. Everybody will reach the goal but only few get the rewards. Life is like a race to keep you moving and everybody meet the end of it. It’s not about how far you can go or how fast you can get there. It is about how you keep moving.

The joy at the finished line is the story you can tell how you did it. Don’t live a life ending your goal a lonely one; make the final lapse to be your victor. If you know that you’re not happy change the way you live so that you will make it in the finished line triumphant. The price is not where you get at the end but from the starting line. In real life it’s just like being born and dies that only you’ve just pass through life to enjoy and complete your missions.

The starting line
Start on whatever you have now and every single step you make learning is the key to forward much better. When you move it gives reactions to the things that you want, think of it and it will be soon be yours to have. Don’t move or don’t think and nothing will happen. When the time starts you better move.

The run
Putting your energy will gives you a better run. Feeding you heart with love will make you enjoy the track. Having a good vision in mind will make your moves gracefully. Else you live not running and you will be nothing. Everybody live a life they want to be and you can run the way you want to reach your finished line. It’s about how you keep moving.

The Finished line
Life is an art, you make an art to contribute how beautiful is the world to live. You make history to tell the young the way you pass through life. You run to prepare their path. Your goal at the finished line is just always the beginning for the next generation. If you live a life for other you’re track will not going to be fade but every steps mark the road how you make it through.

We will not cross the finish line for nothing, the track we make will lead others to where we are heading. ~dlysen

Choose a Healthy and Happy Lifestyle!

dlysen — Sun, 16 Aug 2009 02:02:43 +0000

School has started and for many families, this means that there will be an additional flurry of activities for every member of the family! Help everyone keep up at work and school by keeping their bodies strong and their energies high with nutritious foods, healthy activities and a generally positive lifestyle.

Drinking milk every day makes a big difference in our general health. In this issue, you’ll learn why children and adults need milk, and how much milk one should drink every day.
You’ll also become familiar with the different Branded Active Benefits (BABs) present in many of Nestlé’s food and beverage products. Examples are Actigen-E, Bifidus, Prebio 1 and 3, and Calci-N.Finally, you’ll discover practical and expert-approved tips to cope with economic challenges. You’ll find that you can meet the needs of your family, while you save.

Read about all of these on the Nestlé Club website. Click here to jump right in!

Many adults and even older kids believe that milk is just for babies and little children. Not so, say the nutrition experts. Milk is an essential drink that everybody needs.
At your age, do you know how much milk you need to drink on a daily basis? Read more here.

In response to increasing consumer needs for better health, Nestlé continues to focus on transforming scientific advances into Branded Active Benefits (BABs). This is the range of functional ingredients contained in various Nestlé leading food brands across different markets. Find out how the presence of BABs turned some of Nestlé’s existing brands into unrivalled market leaders in their categories today. Read about it here.

Since the economy is not doing very well, be a wise mom and use a few tips and tricks to stretch the budget and get more value for your money, while making sure your loved ones have everything they need! Read the recommended tips here.

The Wellness Lifestyle

dlysen — Thu, 23 Jul 2009 23:35:08 +0000

The kids are back in school and the rainy days are here once more. How are you protecting your family from the usual illnesses that come with the season?

Aside from reminders to “Bring your umbrella!” or “Put on your raincoat!”, make sure you are properly equipped to ward off colds, coughs and fevers. Pay attention to the food you serve to your family, take doctor-prescribed medications and supplements and find activities everyone can enjoy to promote healthy bodies. Rain or shine, keep yourselves occupied and have a mindset that will help nourish your mind, body and spirit.

This month, let Nestlé help you discover joy in choosing wellness. Join our Wellness programs through our website, our cooking and lifestyle workshops, our sports event offerings and other exciting activities.

The joy of wellness is seeing your family growing well and enjoying the rewards of proper nourishment. It is also taking a moment to treat yourself to simple pleasures once in a while, feeling good about yourself and being the best you can be. At Nestlé, we believe the joy of living is in the healthy choices you make everyday.

Find out how to pursue a Wellness lifestyle today. Read more here.

Humans serve as host to various types of microorganisms that can be found on the skin, in the mouth and in the gastrointestinal (GI) tract. The GI environment, including its microflora, has an important role in the body’s health. These gut microflora, which include both potentially beneficial and potentially harmful bacteria, are essential to maintaining a healthy intestinal tract.

Understand the roles that probiotics and prebiotics play, particularly in the GI tract. Read more here.

On February 7 and 14, and March 7, the Nestlé Club, in partnership with the Nestlé Corporate Wellness Unit (CWU), completed three successful runs of its Wellness Ambassador Program for Nestlé Club members.

The program was designed to equip Club members with the knowledge they would need to become Wellness Ambassadors and, ultimately, spread the word about Wellness. Read more here.